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Heal Yourself Body Mind Spirit

by Sandie Gascon

Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.

Description

The body wants to return to balance. It just needs the tools to do so. Heal Yourself Mind Body Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself. "Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness.