Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care
by Weil, Andrew
Age band: 18+
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 1/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5, Sci-Fi / Futuristic 0/5, Disability & Neurodiversity 0/5.
Description
A physician demonstrates how to take an active role in preventive health care--learning how to eat, exercise, and relax, use vitamins, herbs, and supplements, and maintain the immune system