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Eat And Run

Eat And Run

by Scott Jurek and Steve Friedman

Book Details

Publisher: HarperCollins
Published: 2012
Language: English
Pages: 273
ISBN: 9780547722078
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🎯 Confidence: 75%

Looky Rating System Score adjusted for ages 13+

0
💥Violence
0
❤️Love & Romance
2
🧠Mental Health
0
🧙Fantasy / Supernatural
0
💬!*$#Language
0
🍷🚬Substance Use
0
🏳️‍🌈LGBTQ+
1
😨Fear / Horror

Description

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning.

Themes & Topics

Biological Sciences & NutritionHealthActivities & SportsNutrition & Weight Management

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