Weight Training
by Frank Ryan
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.
Description
Seeks to develop coordinated power in the athlete by means of programed work-outs, analyzing the muscular needs of different sports and offering specific exercises to meet them.