Smart Ways to Stay Young and Healthy
by Bradley Gascoigne, Julie N. Irwin
Age band: 18+
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 3/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5, Sci-Fi / Futuristic 0/5, Disability & Neurodiversity 0/5.
Description
SMART WAYS TO STAY YOUNG & HEALTHYis fun to read--filled with anedotes, exercises, and recommended reading. USeful for individuals, employers, and health care providers. It gives "good sense" advice on how to stay mentally and physically healthy.