Fitness: Theory & Practice (The Comprehensive Resource for Fitness Instruction)
by Aerobics and Fitness Association of Amer
Age band: 18+
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5, Sci-Fi / Futuristic 0/5, Disability & Neurodiversity 0/5.
Description
Everything you need to know about fitness is presented in AFAA's second edition textbook. Fitness: Theory & Practice is an anthology of 65 authors - an impressive "who's who" of the fitness industry. Featuring AFAA Basic Exercise Standards and Guidelines, the text is the official preparatory guide for AFAA's Primary Certification exam.