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Plant-Based Nutrition, Healthy Diet, Slow Aging, Longevity, Mindset, Best Body, Inspiration, Lifestyle A Food Journal for Beginners of the Whole Food Plant-Based Lifestyle for Food Lists (Ideas Included), Journaling and Recipe Writing

by Mirakye Designs

Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.

Description

Transitioning to a Whole Food Plant-based Lifestyle is an exciting change in your life that requires some positive adjustments in your mindset and your meal planning. To keep things simple on this healthy diet, we've put together a little journal where you can keep all your notes in one place. You can make lists for seasonal fruits and vegetables, and we've included some other food lists with a few suggestions to get you started.