How to Help and Heal One's Self or a New Outlook on Life Containing General and Specific Instructions
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.
Description
How To Help And Heal One�������s Self Or A New Outlook On Life: Containing General And Specific Instructions (1916) by Charles Fremont Winbigler is a self-help book that aims to guide readers towards achieving better physical and mental health. The book provides general and specific instructions on how to overcome various ailments, including nervousness, insomnia, and digestive issues, through natural remedies and lifestyle changes.