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Weight Management and Nutrition

by Rynaard Muller

Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.

Description

This book covers the basics of human physiology. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise. The information is not intended to advocate any particular protocol. It does not promote any products. It is straight-forward, peer-reviewed information to help you understand how your body really works.