Self-Defense for Women
Book Details
Looky Rating System Score adjusted for ages 13+
Content Intensity
How strong or frequent is this content? Higher scores mean more intense content.
Story Themes
What is this book about? Higher scores mean the theme is more central to the plot — not a warning.
Description
This essential self-defense guide is packed with helpful tips and strategies for girls and women. Written by an instructor of Chinese martial arts, the text provides techniques for defending physical attacks and offers readers guidance for being aware of their surroundings and their body language. It also provides ways for avoiding potentially dangerous situations and places, and gives step-by-step movements for physical protection.
Themes & Topics
Based on the book description, categories, and metadata — not verified against the full text.
How our ratings work →Book has been rated by our custom AI. We do our best to provide accurate information, but we know sometimes we may have missed something. If you feel we missed our mark on a rating, please suggest a correction so we can review the book independently of any publisher relationship.