The Five Things We Cannot Change And the Happiness We Find by Embracing Them
by David Richo
Age band: 18+
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 4/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5, Sci-Fi / Futuristic 0/5, Disability & Neurodiversity 0/5.
Description
"A lucid, thought-provoking, and illuminating" guide to finding fulfillment and "fluid acceptance of life as it is" (Martha Beck, life coach and author of The Joy Diet) Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness--and the surprising secret to finding freedom and fulfillment.