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The MIND Diet Cookbook Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Kristin Diversi

Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.

Description

Whip up delicious, brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi. THE MIND DIET MADE DELICIOUS Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.