Mastering Adulthood Go Beyond Adulting to Become an Emotional Grown-Up
Age band: 18+
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 4/5, Language 0/5, Substance Use 1/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5, Sci-Fi / Futuristic 0/5, Disability & Neurodiversity 0/5.
Description
Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just "adulting"--this book will give you the real emotional skills you need to thrive! Whether you're graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships--entering into the world of grownups can be more than a little overwhelming.