Dbt Dialectical Behavior Therapy
by Sophie Syear
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.
Description
Dialectical behavior therapy (DBT) is used to treat personality disorders. It is a form of psychotherapy that incorporates cognitive-behavioral approaches with a mindful consciousness. In addition to behavior, cognitive therapy focuses on thoughts and beliefs. It is the first treatment that has proven effective in treating borderline personality disorder.