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Stress Management

by Ruth Baer

Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.

Description

The book entitled Stress Management is a comprehensive and critical study of the various dimensions of stress and, accordingly, it attempts at exploring the different techniques and strategies for its management. This book essentially deals with the meaning and nature of stress and depression with a particular reference to women and children.