Chair Yoga For Seniors Made Easy
by Mitchell M.Ed., Nancy and Silver Sage Fitness
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.
Description
2 IN 1: 🧘 CHAIR YOGA + 💪 WEIGHT LOSS & TONING 135+ EXERCISES 🏋️ Discover an Easy-to-Follow Method for Seniors to Build Strength, Enhance Flexibility, and Support Weight Loss in Under 10 Minutes a Day.