Dash Diet Cookbook 365 Days of Heart-Healthy Recipes to Lower Your Blood Pressure and Lose Weight | Beginners Edition with 21 Day Meal Plan
by Debby Hayes
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Description
Delicious Heart-Healthy Meals Made Quick and Easy! Named "#1 Best Diet Overall" by US News & World Report for eight years in a row, The DASH Diet is proving to be THE healthiest way to eat in todays modern world. This book was designed to help you unlock the secrets of fast, heart-healthy meals that are simple to make - while using affordable, accessible ingredients.