Chair Yoga for Weight Loss
by SFV
Looky Rating System: Violence 0/5, Love & Romance 0/5, Mental Health 0/5, Language 0/5, Substance Use 0/5, Fear / Horror 0/5, Fantasy / Supernatural 0/5, LGBTQ+ Representation 0/5.
Description
Embrace a transformative chair yoga experience that extends far beyond the pages. With our guide, you don't just receive a book; you unlock a complete wellness toolkit. This book and video course are approved by certified personal trainers and are suitable for every fitness level. No risk of injury with our 'battle-tested' exercises. The book provides clear real pictures to guide you step-by-step through every exercise. Every exercise and workout is clearly demonstrated in our videos.